At 360 Physio, we deliver expert remedial and sports massage therapy tailored to the needs of our local community in Revesby, Padstow, and Panania. Whether you’re an athlete managing a sports injury, dealing with muscle tightness from work stress, or looking for recovery support post-surgery, our team is here to help.
Our fully qualified massage therapists use hands-on techniques to reduce pain, increase flexibility, and promote deep relaxation. Massage can be a standalone treatment or an ideal complement to your physiotherapy care plan.
What’s the difference between sports and remedial massage?
While both aim to reduce pain and support recovery, they serve slightly different purposes:
- Remedial massage: Targets soft tissue issues like tension, knots, and chronic pain using techniques that promote healing and restore function.
- Sports massage: Focuses on performance and recovery for physically active individuals. It can be used before or after training to improve flexibility, prevent injury, or speed up post-exercise recovery.
At 360 Physio, we tailor every massage session to your body, your goals, and your lifestyle – whether you’re an amateur athlete, gym goer, or simply feeling tight after long days at work.
Here’s what to expect at your massage appointment
Every massage session at 360 Physio is tailored to your specific needs. Your therapist will assess your posture, range of motion, and pain points before starting hands-on treatment. Depending on your condition, techniques may include trigger point therapy, deep tissue massage, myofascial release, or gentle mobilisations. Each session is designed to reduce discomfort, improve movement, and promote long-term recovery.
Common issues we treat with sports and remedial massage
- Sporting injuries and general soft tissue damage.
- Neck and back pain, including pain caused by poor posture.
- Repetitive strain injuries (RSI) and tendonitis.
- Headaches and migraines due to muscle tension.
- Whiplash or trauma-related stiffness.
- General muscle tightness from stress or overuse.
- Post-operative swelling or stiffness.
Who would benefit most from our massage therapy?
- You have tight, sore muscles from exercise, gym workouts, or sports.
- You experience back, shoulder, or neck tension from desk or trade work.
- You’re recovering from surgery and managing swelling.
- You’re an athlete needing a sports massage therapist to stay game-ready.
- You’re looking for Thai massage in Revesby that integrates relaxation with clinical technique.
- You simply want the best remedial massage near you, from trusted local experts.
Why locals trust us with their recovery
- Expert: Our massage therapists bring advanced clinical training and deep understanding of the musculoskeletal system to every treatment.
- Hands-on: We use evidence-based, manual techniques tailored to each client – from deep tissue to myofascial release.
- Premium experience: Our Revesby clinic offers a calming, professional environment designed for recovery, comfort, and care.
- Integrated care: Seamlessly connected with physiotherapy and rehab services for a holistic approach to your wellbeing.
- Convenient: HICAPS claiming available on-site with appointments offered Monday to Friday, 8:30am to 6:00pm.
Ready to reach your potential?
Got questions? Here’s what our patients ask most
What’s the difference between Thai massage and remedial massage?
Thai massage uses stretching and pressure techniques often performed on a mat, while remedial massage is more targeted, often used to treat pain, tension, or injury and delivered by a trained therapist.
Is your remedial massage claimable on private health insurance?
Yes. All our massage therapists are qualified and treatments are claimable on the spot via HICAPS.
Do I need a referral to see your massage therapist?
No referral is required. You can book directly online or by calling the clinic.
I go to the gym a lot, will a remedial massage help with soreness and flexibility?
Yes. Remedial massage can reduce post-workout muscle soreness, improve recovery times, and increase your range of motion. It’s ideal for gym-goers who want to stay consistent without feeling stiff or fatigued.
Can massage therapy help with tension from working at a desk all day?
Absolutely. Many of our clients experience shoulder, neck, and upper back tension from prolonged desk work. Sports and remedial massage can relieve that tightness and help correct poor posture habits over time.
