Critical Early Intervention: Poor Sitting Posture

Intervening with proper sitting posture is critical and simple.
In a post-pandemic world where working from home has become normalised and our community’s connection to technology has increased, issues of posture-related discomfort are growingly prevalent.

360 Physio provides a holistic approach to injury rehabilitation incorporating sports and spinal physiotherapy, upper and lower limb physiotherapy, massage services and clinical pilates dedicated to optimising your health and wellbeing.